Face Your Fears Worksheet
When I started my journey, I had all of the fears! I worried about everything from the Myasthenia Gravis to how these workout pants fit. The fear allowed me to stay home, gain weight and live in an unhealthy manner. Finally, I realized, I can’t hold back. I wrote my fears down, then I found a way to combat them. Check out this worksheet and use it to help define, face and eliminate your fears. I got you! I support you! You are not alone!
When I started my journey, I had all of the fears! I worried about everything from the Myasthenia Gravis to how these workout pants fit. The fear allowed me to stay home, gain weight and live in an unhealthy manner. Finally, I realized, I can’t hold back. I wrote my fears down, then I found a way to combat them. Check out this worksheet and use it to help define, face and eliminate your fears. I got you! I support you! You are not alone!
When I started my journey, I had all of the fears! I worried about everything from the Myasthenia Gravis to how these workout pants fit. The fear allowed me to stay home, gain weight and live in an unhealthy manner. Finally, I realized, I can’t hold back. I wrote my fears down, then I found a way to combat them. Check out this worksheet and use it to help define, face and eliminate your fears. I got you! I support you! You are not alone!